IFS Intensives in Providence, Rhode Island

Discover the power of Internal Family Systems therapy in a focused, immersive experience.

An IFS Intensive is a focused, immersive therapy experience designed to help you dive deeper into your healing journey. While weekly or monthly therapy sessions are valuable for ongoing care, an intensive allows you to dedicate concentrated time to address specific challenges, break through emotional blocks, and achieve profound healing.

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Intensive Options

I offer two types of intensives to suit your needs:

1. Mini Intensive

  • Duration: 90 minutes (1.5 hours) to 150 minutes (2.5 hours)

  • Format: In-person in Providence or Online in RI or MA

  • Cost: $250 per hour Cash or check (plus credit card surcharge)

2. Retreat-Style Intensive

  • 3-Day Option ($3,500):

    • Includes 2 nights in the adjacent apartment.

    • Schedule:

      • Day 1: 90-minute afternoon session

      • Day 2: 2.5-hour morning session + 2.5-hour afternoon session

      • Day 3: 90-minute morning integration session

    • Total: 8 hours of 1:1 therapy.

  • 4-Day Option ($5,000):

    • Includes 3 nights in the adjacent apartment

    • Schedule:

      • Day 1: 90-minute afternoon session

      • Day 2: 2.5-hour morning session + 2.5-hour afternoon session

      • Day 3: 2.5-hour morning session + 2.5-hour afternoon session

      • Day 4: 90-minute morning integration session

    • Total: 13 hours of 1:1 therapy

If my standard offerings don’t meet your needs, feel free to design a custom intensive.
Contact me to discuss your preferences.

  • IFS Intensives are ideal if:

    • You’re interested in Internal Family Systems (IFS) therapy but don’t want to disrupt your current therapy or healthcare routine.

    • You feel stuck in your healing journey and want to explore deeper work.

    • You’re curious about psychedelic-assisted therapy but prefer a non-psychedelic approach.

    • You’re traveling from out of town and want to make the most of your time.

    • You have a unique reason that aligns with your personal healing goals.

  • No. If we don’t already have an established therapeutic relationship, an intensive does not make me your primary therapist. You’ll sign a contract outlining the parameters of our work together.

    If you’re already my client, this intensive will be an additional service I provide alongside our regular sessions.

  • I am a Level Three Trained IFS Therapist, the highest level of IFS training, and Certified by the IFS Institute. This means I’ve met their rigorous standards for practice and expertise.

    In addition to my clinical work:

    • I serve as a Program Assistant for the IFS Institute, helping lead trainings and teach the model to new therapists.

    • I regularly participate in advanced IFS workshops to deepen my knowledge and skills.

    • I’ve been using IFS for my own healing for nearly 8 years.

  • The process is tailored to your needs and location:

    1. Free Consultation: We’ll start with a 10–15 minute phone call to discuss your goals and determine if an intensive is right for you.

    2. Initial Session: We’ll meet for a 75–90 minute session (in-person or online) to identify your focus areas and ensure you’re ready for deeper work.

    3. Follow-Up Session (if needed): Depending on your readiness, we may schedule an additional session to prepare for the intensive.

    4. Intensive Scheduling: Together, we’ll decide on the length and structure of your intensive based on your goals, budget, and availability.

    For Out-of-Town Clients:

    • You can book the small apartment adjacent to my office for overnight stays.

    • Please note: Do not book through Airbnb. Overnight stays are arranged directly through me as part of your intensive package.

 

Our Retreat Space

Sweet, sunlit, and serene, this one-bedroom apartment offers a peaceful retreat for your healing journey. Located in the vibrant West End of Providence, the space is designed for comfort and relaxation.

Features:

  • Cozy Bedroom: Queen bed with curated vintage decor and plenty of natural light.

  • Spacious Kitchen: Equipped with essentials, including a small refrigerator, microwave, electric kettle, and French press.

  • Full Bathroom: Shower, tub, and eco-friendly amenities, including a hairdryer.

  • Private Entrance: Enjoy complete privacy with your own entrance and small patio.

  • Convenient Parking: Small private driveway for easy access.

  • Fast WiFi: Stay connected with high-speed internet.

Location:

Nestled in the artistic Luongo Square neighborhood, the apartment is steps away from:

  • Independently owned restaurants, breweries, and cafes.

  • Art galleries, theaters, and boutique shops.

  • Public transit and nearby EV charging stations.

How to Schedule an Intensive

All intensives are scheduled directly through me. To get started:

  1. Contact Me: Reach out to schedule your free consultation.

  2. Plan Your Intensive: We’ll work together to design an experience that meets your goals and schedule.

  3. Begin Your Healing Journey: Dedicate time to yourself and experience the transformative power of IFS therapy.

Schedule a Free Consultation